Affirmation of the Week

“I EMBRACE SILLINESS”

Introspection is a wonderful thing… after all, aren’t most of the answers we seek to be found within our selves? Sometimes though, we need to take a break… we need to breathe… to rejuvenate… to have a *time-out*. This is a message that has been brought home to me loud and clear recently!

How often do you do something that you would class as *silly*? That doesn’t appear to have any meaning, any benefit… or even, God forbid, pointlessly takes up some of your valuable time? Look at the word… *silly* or *silliness*… what does that conjure up in your mind? From my personal perspective, it can mean being daft, acting the fool, doing something that other people think is a waste of time, or would laugh at me for… childish, idiotic… then I realised that these descriptions are all negative! Oh dear!!!!!!!! So off I trotted to trusty old Google, and looked up the definition of silliness.

Silliness – The quality or state of being silly.

The Thesaurus for it states: noun – foolish behaviour, absurdity, folly, foolery, foolishness, idiocy, imbecility, insanity, lunacy, madness, nonsense, preposterousness, senselessness, tomfoolery, zaniness, informal craziness.

It can also mean an impulsive scatterbrain.

Again, these don’t seem to read positively do they?

Call them what you will… but dark times… shadows… healing… grieving… loss… questioning… searching… and many other adjectives which I won’t list (and I’m sure you can think of more of your own)… are good in our path for growth, progression and gaining wisdom… but they need to be balanced with fun, with laughter, with love… and with light. And during those dark times, finding that light can actually be one of the hardest things to do… especially if we are unaware just how heavy and dark we actually become.

Also, all too often, travelling these paths can bring a lot of seriousness into our lives… and that of itself can  weigh us down, even if we are not aware of it happening at the time, let alone when it’s compounded by other things that are going on in our daily lives.

So this week, I would hope that anyone who reads/comes across this blog and/or post will join in in being silly… acting just that little bit “mad”… doing something daft… even if other people think it’s crazy… don’t let that stop you!

Do one thing, each day… to make yourself laugh… 

Giggle… pull faces at yourself in the mirror… run down a path or road with your arms outstretched… spin in a circle in the house while doing housework… sing along loudly to some music in your car even if you are tone deaf (ok this one is definitely me… you should see some of the looks I get sometimes… (no sniggering allowed 😉 … seriously, if you also bop along while you’re sat waiting at traffic lights, you’ll get some right weird looks off people *GRIN*)!!!

What is wrong with being silly?
What benefits do you think it can bring into a person’s life?
How many ways can you think of to be silly?

Now I can’t think of that many silly things to do… so please, do share and post any ideas or things that you do… you may just be helping someone else lighten their load 🙂

Wishing you a wonderful week ahead ♥

© 2012 Michelle Payne

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