Affirmation of the Week

heart-on-stomach

“I LISTEN TO MY GUT INSTINCT”

We all come across situations, people and choices that can make us feel uneasy… hell, sometimes we can even want to run in the opposite direction because we get a feeling so strongly!

Gut instinct… it’s a strong thing… a force, a power… it can be intuition, feelings, emotion… our guts are our *power house*… the home of the 3rd chakra (solar plexus) for those who are interested in the holistic side of life… and for those who are not, if you think about it, when we get stressed or things don’t seem right, then that can activate our adrenals, which turns on the flight or fight response, which in turn fires up the acid in our stomachs… anyway, holistically, this area can represent many things including our power and control over events in our lives… or perhaps should that be our belief of how we control things?

Looking back, I’ve always had this kind of gut reaction… sometimes weakly, sometimes strongly… once it was so loud I actually thought I heard an alarm bell go off above my head… seriously! It would highlight when to be wary of something, whether that be years ago going home after school and I would know, on the way home, that I would be in trouble for something when I actually got there… to more recent time when things just haven’t felt “right”.

Yet how can we trust the feeling? I mean really, truly, trust the little warning sign that flares up instead… because let’s be honest… it can also do that when we’re scared… when we are fearful… even when we’re unsure of something and are wanting an iron clad guarantee of how something is going to turn out! That’ll be the feeling of control again 🙂

As does everyone I guess, I have doubted my gut instinct… I have second guessed myself… yet when I really listen to that gut instinct it never fails to support me. The times when it has been loudest and I’ve not listened… have brought about some of the biggest learning lessons I would endure… and some of the hardest to get out of… would have been much easier if I hadn’t been so pig-headed as to not listen in the first place *grin*!

So questions for you to ask yourself this week are:

How often do you listen to your gut instinct?
When don’t you listen to your gut instinct?
How do you know when your gut instinct is calling you?
How loud is it?
How often has it been right?
How often have you ignored it?
Why have you ignored it?
What’s happened when you’ve ignored it?
What’s happened when you listened to it?

Wishing you a wonderful week ahead ♥

Image origin: Unknown

© 2013 Michelle Payne

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