So folks, just grabbing 5 minutes to pop in here… I’m conscious I haven’t updated properly since the last post connected to the Sierra Leone Marathon, but that’s because life has just kept getting busier and busier. Do you every get to the point where you just feel totally overloaded? Well although we talk about managing time and stress and pressures of life, it happens to Counsellors too! And I miss my writing so will endeavour to pop in more, albeit shorter posts.
For those that follow regularly, you will have noticed that I have stepped into the world of poems, which feels to flow very nicely at the moment. They will be posted on Wednesdays, hopefully fortnightly… but I will see how that goes.
And how come the lack of time? Well I finished the college course I was on… and promptly started another! At the same time as the day job and the counselling job (both voluntary and private)… and then there’s the running! Sometimes you never know what’s around the corner and this has most definitely proved to be true since visiting Sierra Leone in 2013.
For those that follow me on Twitter, you will no doubt know how some of this has seeped into my life… I’ve heard the phrase “taken over” muttered by friends but feel that may be just a little harsh 🙂 … but what we do in life will always ripple out. For every action, there is a re-action. And travelling to Sierra Leone to run in the marathon that the charity Street Child organises each year… well that opened new doors for me… very positive and happy doors… more on that to follow!
In the meantime, this weekend I am running a race to once again raise awareness for Street Child. I will be running it with a few of the amazing friends I met out there, including the mad Geordie previously mentioned here… who still reminds me I went and left her (yes Helen, I’m talking about you again!)… this will probably happen again tomorrow… well I reckon if I’m never going to hear the last about it, I might as well make it worthwhile 😀
And the race, it’s a little adventure through a wonderful trail which takes a bit of time… 100 kilometres long… from a town to some stones that have been standing a while in a field… time to go lace some running shoes up…
Happy Friday everyone 🙂
© 2014 Michelle Payne
The importance of exercise and movements for sedentary workers and for those who travel on business a lot for work 😉
The management of stress by Therapy and exercise 🙂
Thanks Niron, I will add it to my list 🙂