Slow Dance

08/04/2015

gratitude21

Slow Dance

Have you ever watched kids on a merry-go-round,
or listened to rain slapping the ground?

Ever followed a butterfly’s erratic flight,
or gazed at the sun fading into the night?

You better slow down, don’t dance so fast,
time is short, the music won’t last.

Do you run through each day on the fly,
when you ask “How are you?”, do you hear the reply?

When the day is done, do you lie in your bed,
with the next hundred chores running through your head?

You better slow down, don’t dance so fast,
time is short, the music won’t last.

Ever told your child, we’ll do it tomorrow,
and in your haste, not see his sorrow?

Ever lost touch, let a friendship die,
’cause you never had time to call and say hi?

You better slow down, don’t dance so fast,
time is short, the music won’t last.

When you run so fast to get somewhere,
you miss half the fun of getting there.

When you worry and hurry through your day,
it’s like an unopened gift thrown away.

Life isn’t a race, so take it slower,
hear the music before your song is over.

~~ David L. Weatherford ~~
Posted with permission
http://www.davidlweatherford.com/
(Picture found circulating freely online)

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School holidays

25/07/2014

It’s Friday at long last… you can almost hear the sighs of relief as this day dawns each week and at this time of the year, this week usually signals the start of the school summer holidays… the time when air fares and holiday prices escalate to such a degree you almost have to re-mortgage just to spend hours queuing and waiting at airports, then there’s the dodging of traffic jams… and of course the endless ways that the little ones (or not so little) need to be entertained!

Still the “season” has only just begun so all is (hopefully) positive: sighs of relief at the forthcoming lie ins, no school runs … anticipated rest & relaxation, so looking to the end of six weeks seems far away, although its’ approach will be inevitable… do you already have a plan in action for the whole holiday period? Where you don’t end up grumpy, frazzled and glad for the return of school? Where activities are already noted on the calendar? Or will you wing it… be impromptu… see what each day brings as it unfolds?

And I’m pretty sure that for parents, mostly everything will be geared around the kids. But what about you? Your daily life interrupted… the house not run on the usual routine… peace and quiet (if you ever get any)… gone!

How are you going to look after yourself at this time? Because although a lot of people consider it “selfish” to put themselves first… if you don’t look after yourself properly… and that includes some time out… how can you give the best of yourself to others? Is it better to run yourself down so as to be “on call 24/7” or to take a half hour once a day just for you?

Comments and thoughts, as always, welcome 🙂

Happy Friday everyone!
Michelle

© 2014 Michelle Payne


If this were your last day

25/06/2014

20140620-162235.jpg

If this were your last day

If this were your last day
what would you stop and notice?

Would you see the sun as it
peeked through a blanket of darkness
Would you watch as it turned into
a glowing orb of shimmering molten orange?
Or would you lay there
and ingest the peace of a silent moment
second by second?

If this were your last day
what would you marvel at that’s around you?
The sound of birdsong, the beat of a butterfly’s wings
the hum of a city’s traffic?

Would you be active or sedentary?
Engaging or detaching?

If this were your last day
what would be the things that matter to you?
The house, the car, the latest tech and games?
Or would it be the people, the hugs
the laughter and smiles
the pain and the tears that have accumulated over time?
Would there be happiness, hand held walks
or would there be anger, blame or fights?

If this were your last day on earth
would you Give or Take
be Love or Hate?

If this were your last day
Today
Here
Now

What kind of day would you choose to have?

If this were your last day…

Words © February 2014 Michelle Payne
Picture © August 2013 Michelle Payne


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