Song of the Week

07/09/2014

London Grammar – If You Wait


Song of the Soul

10/07/2013

HEART & SOUL

Song of the Soul

In the depth of my soul there is
A wordless song – a song that lives
In the seed of my heart.
It refuses to melt with ink on
Parchment; it engulfs my affection
In a transparent cloak and flows,
But not upon my lips.

How can I sigh it? I fear it may
Mingle with earthly ether;
To whom shall I sing it? It dwells
In the house of my soul, in fear of
Harsh ears.

When I look into my inner eyes
I see the shadow of its shadow;
When I touch my fingertips
I feel its vibrations.

The deeds of my hands heed its
Presence as a lake must reflect
The glittering stars; my tears
Reveal it, as bright drops of dew
Reveal the secret of a withering rose.

It is a song composed by contemplation,
And published by silence,
And shunned by clamor,
And folded by truth,
And repeated by dreams,
And understood by love,
And hidden by awakening,
And sung by the soul.

It is the song of love;
What Cain or Esau could sing it?

It is more fragrant than jasmine;
What voice could enslave it?

It is heartbound, as a virgin’s secret;
What string could quiver it?

Who dares unite the roar of the sea
And the singing of the nightingale?
Who dares compare the shrieking tempest
To the sigh of an infant?
Who dares speak aloud the words
Intended for the heart to speak?
What human dares sing in voice
The song of God?

~ Khalil Gibran ~

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Goodness Knows

10/04/2013

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Goodness knows that sometimes the greatest thing
in the world is a smile from a child,
So Goodness laughs a lot.

Goodness knows that it’s easier to break
a child than to mend one,
So Goodness handles with care.

Goodness knows that everyone deserves a second chance,
And sometimes a third and fourth chance, too.

Goodness knows that we all need friends in this world,
So Goodness is determined to be friendly.

Goodness knows that only people count,
So Goodness never counts out people.

Goodness knows that life is sometimes lonely,
But we are never alone.

And when the sorrows of life are left unexplained,
it’s still not too much to bear,
For we can trust that Goodness knows.

~~ unattributed ~~


The Broken Child

19/12/2012

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The Broken Child

For children who were broken
it is very hard to mend…
Our pain was rarely spoken
and we hid the truth from friends.

Our parents said they loved us,
but they didn’t act that way.
They broke our hearts and stole our worth,
with the things that they would say.

We wanted them to love us.
We didn’t know what we did
to make them yell at us and hit us,
and wish we weren’t their kid.

They’d beat us up and scream at us
and blame us for their lives.
Then they’d hold us close inside their
arms and tell us confusing lies
of how they really loved us
— even though we were BAD,
and how it was OUR fault they hit us,
OUR fault that they were mad.

When days were just beginning
we sometimes prayed for them to end,
and when the pain kept coming,
we learned to just pretend
that we were good and so were they
and this was just one of those days
…tomorrow we’d be friends.

We had to believe it so.
We had nowhere else to go.
Each day that we pretended,
we replaced reality
with lies, or dreams,
or angry schemes,
in search of dignity ….
until our lies got bigger
than the truth,
and we had no one real to be

Our bodies were forsaken.
With no safe place to hide,
we learned to stop
hearing and feeling
what they did to our outsides.

We tried to make them love us,
till we hated ourselves instead,
and couldn’t see a way out,
and wished that they were dead.
We scared ourselves by thinking that
and scared ourselves to know,
that we were acting just like them
–and might ever more be so.

To be half the size of a grown-
up and trapped inside their pain….
To every day lose everything
with no savior or refrain…
To wonder how it is possible
that God could so forget
the worthy child you knew you were,
when you had not been damaged yet …

To figure on your fingers
the years till you’d be grown
enough to leave the torment
and survive away from home,
were more than you could count to,
or more than you could bear,
was the reality we lived in
and we knew it wasn’t fair.

We who grew up broken
are somewhat out of time,
struggling to mend our childhood,
when our peers are in their prime.
Where others find love and contentment,
we still often have to strive
to remember we are worthy,
and heroes just to be alive.

Some of us are healing.
some of us are stealing.
Most are passing the anger on.
Some give their lives away to drugs,
or the promise of like beyond.
Some still hide from society.
Some struggle to belong.
But all of us are wishing
the past would not hold on so long.

There’s a lot of digging down to do
to find the child within,
to love away the ugly pain
and feel innocence again.
There is forgiveness worthy of angel’s
wings for remembering those at all,
who abused our sacred childhood
and programmed us to fall.
To seek to understand them,
and how their pain became our own,
is to risk the ground we stand on
to climb the mountain home.

The journey is not so lonely
as in the past it has been …
More of us are strong enough
to let the growth begin.
But while we’re trekking up the mountain
we need everything we’ve got,
to face the adults we have become,
and all that we are not.

So when you see us weary
from the day’s internal climb …
When we find fault with your best efforts,
or treat imperfection as purposeful crime …
When you see our quick defenses,
our efforts to control,
our readiness to form a
plan of unrealistic goals …
When we run into a conflict
and fight to the bitter end,
remember ….
We think that winning means
we won’t be hurt again.

When we abandon OUR thoughts and feelings,
to be what we believe YOU want us to,
or look at trouble we’re having,
and want to blame it all on you…
When life calls for new beginnings,
and we fear they re doomed to end,
remember…
Wounded trust is like a wounded knee–
It is very hard to bend.

Please remember this
when we are out of sorts.
Tell us the truth, and be our friend.
For children who were broken…
it is very hard to mend.

~~ Elia Wise ~~


Image origin: Unknown, found circulating on Facebook

With thanks to Serena Poor for sharing this on my Facebook page!


Affirmation of the Week

15/10/2012

“I HONOUR”

The 3rd precept of reiki says: Honor your parents, teachers and elders. But how easy is this really? For we don’t live in a simple world, with simple relationships, we live in a world where connections are complex, not least the relationships with those closest to us, which very often have huge undertones throughout our lives.

Honour… a simple word, but not a simple meaning. Or is it? Wikipedia has the word “honor” as meaning:

“Honor or Honour (see spelling differences), (from the Latin word honos,honoris) is the evaluation of a person’s trustworthiness and social status based on that individual’s espousals and actions. Honour is deemed exactly what determines a person’s character: whether or not the person reflects honesty, respect, integrity, or fairness. Accordingly, individuals are assigned worth and stature based on the harmony of their actions, code of honour, and that of the society at large. Honour can be analysed as a relativistic concept, i.e., conflicts between individuals and even cultures arising as a consequence of material circumstance and ambition, rather than fundamental differences in principle. Alternatively, it can be viewed as nativist – that honour is as real to the human condition as love, and likewise derives from the formative personal bonds that establish one’s personal dignity and moral character.”

It reads as rather a lot, and quite complex, don’t you think? So, in view of this week’s affirmation, I’m taking honour to mean as acting with high moral integrity, to treat people as you wish to be treated (one of my favourite sayings and beliefs), to do the *right* thing and for actions to match words.

In view of that, it sounds quite straightforward to honour those who teach us, who look after us and we who look up to. But how easy is it in reality? What about when you don’t respect someone, especially if they are a teacher, an elder, or even a parent? When they have constantly let you down, when they do not practice what they preach? What if you don’t like them, even if you love them? What if you have no contact any more? What if they are needy? What if your relationship is unequal? What then?

I believe this then comes down, as it usually does, to our own selves. Gawd, at this rate I think it sounds like I’m becoming a me, me, me person *grin*. Our little mirror again, reflecting back at us what we need to understand about ourselves. In which case, shouldn’t the first person we honour, be our self?

On the face of it, when I thought about this, I thought, well I do honour myself. I do what I want, when I want. It’s not like I’m going to lie to myself, promise myself things and then not deliver… it’s not as if I look down on myself… am unfair to myself. And on the surface of it, I do honour myself. But that still surface is a cover for many things that lurk below *grin*… yep, I promise myself lots of things and don’t deliver… like sleep, like chill out time… like cutting myself some slack when the metaphorical straws are mounting up on the camel’s back! I don’t think I look down on myself these days but I do know I don’t praise myself enough and that I need to acknowledge my capabilities and what I’ve managed to achieve over the years… even if I’m better at it these days than years ago… well, the list could go on and on and on. Can you recognise yourself in any of this?

So, Honour… a path that I’m taking one little step at a time… and each one filled with truth, with respect, with fairness and integrity… with love… to walk with honour. I honour myself. Do you?

Wishing you a wonderful week ahead ♥

© 2012 Michelle Payne


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